introducing

The HypnoMenopause® Approach

HypnoMenopause® is a holistic approach that combines hypnotherapy, mindfulness, and CBT to help you manage your menopausal experience in a natural and effective way.

Menopause is a challenging time for many women but there are positive steps you can take to improve your well-being (whether taking HRT or not).

​

Why It Works:​
​

• Clinical studies show hypnotherapy can reduce hot flushes by up to 74%
​

• It calms your nervous system and rewires how your brain responds to stress, heat, and hormonal shifts
​

• It helps you let go of outdated beliefs about ageing, womanhood, and identity

​

Hi, my name is Jean Fenwick, and I'm an award-winning midlife coach and hypnotherapist.
I'm also a post-menopausal woman whose passion is to help other women find natural methods to manage menopausal symptoms.

​

What to Expect:​
​

• Each session is 60 minutes and tailored to your personal symptoms + goals

What’s included:​
​

  • CBT-Hypnosis (science-backed, symptom-focused)
    ​
  • NLP (rewiring your inner dialogue + beliefs)
    ​
  • Solution-Focused Therapy (future-focused strategies)
    ​
  • Mindfullness

​

Client Feedback

"I was initially skeptical about hypnotherapy, but I decided to give the HypnoMenopause® Programme a try because I was desperate for relief from my menopause symptoms. I'm so glad I did!
After just a few sessions, I noticed a significant improvement in my hot flashes and night sweats. And my mood has improved dramatically. I feel more in control of my life and I'm actually enjoying this new phase of life.
I highly recommend the HypnoMenopause® Programme to any woman who is struggling with menopause symptoms. It's a life-changer!" - Susan M.
"I was struggling with hot flashes, night sweats, and sleep problems before I started the HypnoMenopause® Programme. I noticed a significant improvement. My hot flashes are now much less frequent and severe, and I'm sleeping much better. I also feel more energized and in control of my life.- Sarah J.

​

sign up here to book a free consultation

    We respect your privacy. Unsubscribe at any time.